Clik here to view.
An Exploration of Qigong Healing: Part 1
This is the first in a series of posts outlining my understanding and experience of Qigong healing, also known as ‘Medical Qigong’, one of the lesser-known areas of traditional Chinese medicine. I...
View ArticleClik here to view.
The Tao of Words…
An ancient Chinese proverb says: “The beginning of wisdom is to call things by their ‘correct’ name!” At first glance this proverb may seem to have no significance in our modern technological world,...
View ArticleClik here to view.
The Tao of Perfection…
As with everything in nature we are already perfect. It is therefore a misunderstanding to seek perfection. This is another blog in the series of my thoughts and experiences gained from my therapy...
View ArticleClik here to view.
The Tao of Avoidance…
~ Nature shows us that perseverance allows for transformation so that we may reach our true potential ~ The process of Tao self-development encourages you to master an emotional “toolbox” that will...
View ArticleClik here to view.
An Exploration of Qigong Healing: Part 3
In this final article in the Qigong healing series I explore ways of approaching Qigong healing practice and outline some basic healing protocols that may help you as you embark on your wonderful...
View ArticleClik here to view.
The Tao of Self-Pity and Acceptance
Demystifying Self-Pity “One of the most damaging emotions is ‘self-pity’” I recently published this quote on Twitter and because of the interest and comments it generated I thought it merited further...
View ArticleClik here to view.
The Tao of Self-Talk (Part 2)
A reader recently posted the following comment on my blog in response my article ‘The Tao of Perfection’: I struggle with the concept, in order to feel ”not good enough” then I must have experienced...
View ArticleClik here to view.
Wu Wei is… trusting as you move into the unknown
How many times have you heard the saying ‘life is a journey’ and yet deep down are unwilling to fully accept this notion? Do you seek out the certainty and comfort of life’s smooth and open road,...
View ArticleClik here to view.
Understanding Anxiety and Calming Your Anxious Mind
Next week marks national Mental Health Awareness Week in the UK, which this year focuses on the subject of anxiety. Anxiety and anxiety related health issues are something I work with on a daily basis...
View ArticleClik here to view.
Your Yin Yang Mind and Inner Child
I wanted to devote this short introductory teaching to the extreme side of your Yang mind and its child-like energy, as it can affect all of us at some point in our lives. I’ve observed that if not...
View Article
